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It's Giving...Therapy
Your therapist's favorite podcast.
A raw, unfiltered, and hilarious deep dive intoall things mental health.
Our Story
Founded with the aim of destigmatizing mental health, "It's Giving...Therapy" aims to help listeners better understand their own brains by breaking down mental health topics with honesty, humor, and zero sugarcoating. From diagnoising your favorite tv characters to tackling real-life struggles, no topic is off-limits. Hosted by two sisters-a therapist and an advocate-we're here to make mental health conversations accessible, relatable, and just a little bit unhinged.
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